The Autumn Equinox offers us a powerful moment of balance, inviting us to pause and reflect on the energies at play. The Equinox occurs on Sunday 22nd September this year. This is the final of the 8 festivals celebrated during the Celtic calendar. We are now halfway between Summer and Winter Solstice.
Read moreThe Importance of Heart-Led Community and Deep Connection
Last Friday evening, we gathered to celebrate the longest day of the year and the peak of the Celtic Wheel of the Year. It was a beautiful, enriching experience that reminded us of the benefits of being part of a heart-led community. Following our gathering, we reflected on how consciously co-creating a community helps us deepen our connections with others and ourselves.
Read moreReconnect and Recharge: Join Us for a Transformative Summer Solstice Virtual Circle
As the Summer Solstice aligns with the powerful energies of a Full Moon, the time is ripe for personal growth and renewal. How are you harnessing this potent solar power to recharge your batteries. We invite you to build your toolkit for transformation and join us this evening for a special Summer Solstice gathering. We are excited to introduce a brand new Yoga Nidra practice designed to help you connect deeply with your sacral chakra—the centre of creation, joy, and nourishment.
Read moreConnecting to the Chakras through Nature →
Connecting with the chakras through nature is a powerful way to restore balance and harmony in your life. Chakra means wheel in Sanskrit. When our Chakras are aligned they are turning and keeping our energy field balanced. When they are stuck due to stress, trauma, or life factors our energy field is out of balance. By aligning our Chakras, we can ensure that our energy flows smoothly and supports our physical, emotional, and spiritual well-being. Here is a guide to understanding and connecting with each chakra through nature as well as some connecting practices to help you balance each chakra.
Read moreThe Healing Power of Somatic Therapies: Reiki and Yoga Nidra for Nervous System Support →
Both Reiki and Yoga Nidra are accessible techniques and powerful somatic techniques that can greatly support your nervous system. We combine these two modalities to amplify the benefits for you. Whether you are looking to manage stress, improve sleep or build your emotional resilience, our unique Reiki-infused Yoga Nidras can help you maintain energy balance, reduce stress and improve your well-being. Anchored in the ancient wisdom of the Celtic Wheel of the Year let us support you find that inner connection to yourself and to the rhythms of nature.
Read moreBalance and New Beginnings at Spring Equinox
As we move from the darkness of winter to the brightness of spring, the Spring Equinox represents a moment of balance in the natural world where every region on the planet experiences equal amounts of daylight and night. Midway between the Winter Solstice and the Summer Solstice we welcome in the revitalising energy of spring as we emerge from our season of hibernation.
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