As the days grow darker and the cold sets in, the natural rhythm of winter season reminds us to slow down and turn inwards. Yet, due to our societal or familial conditioning, giving ourselves permission to rest might be challenging. That’s why we have created the Wintering Programme - a space to reconnect, recharge and experience the transformative power of rest through the healing practices of Yoga Nidra and Reiki.
Read moreSomething Special is Coming: Get Ready for Soul Blend Essential Oil!
We have some exciting news that we can’t wait to share with you! At Soul Matters Ireland, we’ve been working on a project that we believe will support you connect deeper with your innermost self. Today, we’re thrilled to give you a sneak peek into our latest creation: Soul Blend Essential Oil.
Read moreConnecting to the Chakras through Nature →
Connecting with the chakras through nature is a powerful way to restore balance and harmony in your life. Chakra means wheel in Sanskrit. When our Chakras are aligned they are turning and keeping our energy field balanced. When they are stuck due to stress, trauma, or life factors our energy field is out of balance. By aligning our Chakras, we can ensure that our energy flows smoothly and supports our physical, emotional, and spiritual well-being. Here is a guide to understanding and connecting with each chakra through nature as well as some connecting practices to help you balance each chakra.
Read moreThe Healing Power of Somatic Therapies: Reiki and Yoga Nidra for Nervous System Support →
Both Reiki and Yoga Nidra are accessible techniques and powerful somatic techniques that can greatly support your nervous system. We combine these two modalities to amplify the benefits for you. Whether you are looking to manage stress, improve sleep or build your emotional resilience, our unique Reiki-infused Yoga Nidras can help you maintain energy balance, reduce stress and improve your well-being. Anchored in the ancient wisdom of the Celtic Wheel of the Year let us support you find that inner connection to yourself and to the rhythms of nature.
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