Reconnect and Recharge: Join Us for a Transformative Summer Solstice Virtual Circle

As the Summer Solstice aligns with the powerful energies of a Full Moon, the time is ripe for personal growth and renewal. How are you harnessing this potent solar power to recharge your batteries. We invite you to build your toolkit for transformation and join us this evening for a special Summer Solstice gathering. We are excited to introduce a brand new Yoga Nidra practice designed to help you connect deeply with your sacral chakra—the centre of creation, joy, and nourishment.

Read more

Connecting to the Chakras through Nature

Connecting with the chakras through nature is a powerful way to restore balance and harmony in your life. Chakra means wheel in Sanskrit. When our Chakras are aligned they are turning and keeping our energy field balanced. When they are stuck due to stress, trauma, or life factors our energy field is out of balance. By aligning our Chakras, we can ensure that our energy flows smoothly and supports our physical, emotional, and spiritual well-being. Here is a guide to understanding and connecting with each chakra through nature as well as some connecting practices to help you balance each chakra.

Read more