Day Of Rest Retreat
Sept
28
11:00 am11:00

Day Of Rest Retreat

Join us to experience a nourishing day of Rest in the breathtaking surroundings of Gorse Hill. The studio looks out over Dublin / Wicklow Bay. Together we will explore all the ways we can find Rest in this ever busy world we live in. We will guide you through the different types of Rest.

Spiritual Rest through Meditation, Breathwork and Mindfulness

Sensory Rest through connecting with Nature and listening to live Music.

Mental Rest through Reflective Writing.

Creative Rest through exploring creative practices to include painting, drawing and collage.

Physical Rest through Yoga Nidra as you receive Reiki Healing.

Emotional and Social Rest by having the time and space in community to release and receive.

You will leave Resourced, Restored and deeply Rested and Connected.

What to Expect?

  • 11am Coffee and Welcome

  • Followed by Meditation to ground and land with Gentle Movement Practices to include Yoga and Qi Gong practiced outside if weather permits

  • This will be followed by connection to the land with an exploratory nature walk in the gardens

  • Break for lunch which will be followed with Creative Practice to include painting, drawing and reflective writing. No experience needed.

  • Yoga Nidra as you receive Reiki Healing

  • Finish by 4.30pm/5pm

All Materials will be provided along with snacks for Coffee/Tea break and a light lunch.

Spaces are limited. Tickets can be purchased through our shop. For further details please email us on soulmattersireland@gmail.com or phone Anne-Marie on 0866009019.

Investment for the day €125 to include all food, materials and a surprise gift.

The Circle Garden at Gorse Hill

The Studio at Gorse Hill

Through the Trees at Gorse Hill

The descent through the gardens to the Circle Garden at Gorse Hill

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Mar
23
11:00 am11:00

Spring Equinox In-Person Event

Join us in the beautiful setting of The Calm House in Knockrose on the Dublin/Wicklow border to experience the exquisite combination of Yoga Nidra and Reiki.

✨ Spring Equinox Yoga Nidra & Live Reiki Healing ✨
🌿 A Special Gathering at Knockrose, Wicklow 🌿

Set in the serene and magical setting of Knockrose, Dublin, we will tune into the awakening Spring energy.

🌸 Date: Sunday 23 March 2025
🕛 Time: 11:00 PM – 1:00 PM

We will come together as a circle of women to:

🌿 Tap into the energies of the season and the beautiful surroundings of Knockrose
🌿 Experience a Brand New Yoga Nidra
🌿 Receive Live Reiki Healing Energy.

This sacred space will allow you to:

💫 Connect with your intentions for the coming season
💫 Clarify What You’re Calling In for Yourself & the Collective
💫 Co-Create a Pocket of Calm
💫 Contribute to Healing the Collective Field Together.

Special Offer: Sign up for this event and receive a discount for the rest of the year’s events! Spaces are limited so email us to be added to a waitlist.

💖 Magic happens when women gather. Tune in, heal, and co-create with us.

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Nov
18
6:00 pm18:00

Wintering Programme 2024

As the days grow darker and the cold sets in, the natural rhythm of winter season reminds us to slow down and turn inwards. Yet, due to our societal or familial conditioning, giving ourselves permission to rest might be challenging. That’s why we have created the Wintering Programme - a space to reconnect, recharge and experience the transformative power of rest through the healing practices of Yoga Nidra and Reiki.

Why Rest Matters this Winter
Winter is a season of reflection and renewal. Through Yoga Nidra, a deeply restorative guided meditation, you can enter a state of conscious relaxation, allowing your body to heal and your mind to find clarity. Reiki is a form of energy healing which complements your Yoga Nidra practice by removing energetic blocks and supporting emotional regulation and deepening your relaxation.

What You’ll Experience
Allow yourself to be nourished through the darkness as we tend to our roots and ground our energy. Whether you are feeling overwhelmed by the demands of life or simply need a moment of peace, our Wintering Programme will help you ground into the season find stillness and reconnect with yourself.

Programme Details

  • When: We will meet every second Monday at 6pm

    • 21st October

    • 4th November

    • 18th November

    • 2nd December

    • 16th December

  • Where: A central Dublin city centre venue

  • Investment: €15 per session or 5 sessions €60 (get one session free!)

This winter, allow yourself to slow down and nourish your body, mind and spirit. Space is limited so secure your spot today and prepare to be guided through the dark months with intention and care.

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