Walk & Talk Therapy Appointments
Experience Therapy Outdoors
We naturally relax as humans being surrounded by nature, whether that be a blue space; by the sea, a lake, or a river or a green space; forest, wood, or garden. Ecotherapy has all the benefits of traditional therapy except it takes place outdoors. It can be a deeply calming, meditative, grounding experience while providing support emotionally, mentally, physically and spiritually. It encourages activity and can get things moving – literally and metaphorically. The place in nature will be chosen in relation to your preference and physical ability.
What to Expect in Your Ecotherapy Session
Once you have booked an appointment we will arrange a suitable place to meet where we can walk and talk through the issues you are having.
A quiet place outdoors that suits your needs
A calming experience that can help you talk through your issues with ease
A deep sense of relaxation, clarity, and alignment.
Personalised care, catered to your needs.
Why Choose Ecotherapy?
Talking while walking can help you open up more freely to what is concerning you in your life
Nature offers a supportive place to speak
Naturally helps you relax by connecting to your surroundings
Alleviates the discomfort some people feel in traditional talk therapy sessions
Return to rhythm in the comfort of nature.
Your Practitioner
Anne-Marie is an holistic psychotherapist with over 10 years experience working with a bio-psycho social approach. She is compassionate and dedicated to supporting your journey back to thriving in life.
Book Your Appointment Today
Contact Anne-Marie by filling in the form below. She is happy to answer any questions. Send us a message on soulmattersireland[@]gmail.com.