Join us to experience a deeply nourishing day of Rest as you Return to Balance at the Spring Equinox in the breathtaking surroundings of Gorse Hill. The studio looks out over Dublin / Wicklow Bay. Together we will rest in stillness as we connect to ourselves, each other and the land.

• Return to Self - Inner Stillness, Breath Awareness, Yoga Nidra and Deep Rest

• Return to Community - Shared Silence, Circle Practices and Guided Reflection

• Return to Nature - Movement Meditation by the Sea with the Land to hold you

This is a day to retreat from the noise outside. We will gather not to perform, not to produce, not even to march — but to be still, together. To rest for ourselves, for each other and for nature as she and we awaken from the slumber of Winter. This is a time to honour the thread that connects us across the world.

In these times where the world is getting nosier we invite you to pause and return to balance as you connect with the stillness and silence that resides within. We will come together to remember our birthright to rest, to remember who we are from a soul connected space, to remember how to gather in community and receive guidance to bring the day home as a resource for the season ahead.

You arrive, you rest and you remember.

The Spring Equinox is an opportunity to connect to your own divine power. A time to remember who you are at a soul level without the noise. The Spring Equinox is a midway point between Imbolc, where you planted intentional seeds in the belly of your being and Bealtaine where these seeds will have the opportunity to blossom. This is the cross quarter festival in the Celtic Wheel of the Year - a day to rest in the stillness as you bring balance into your being with nature as your guide. There is no urgency to bloom outwards just yet. Stop Pause Be and Remember your right to Rest in these unrestful times.

You will leave Resourced, Restored and deeply Rested.

What to Expect?

• 11am Coffee and Welcome - Harp music and Song as you land by Fionnuala Gill

• 11.30am Self-Compassion and Loving Kindness Meditation to ground into your being and land in the space.

• 12pm Outdoor Gentle Movement Practices to include Yoga and Qi Gong to connect with the land of Gorse Hill

• 12.30pm 30 Minutes of alone time to rest on the land with an exploratory nature walk in the gardens

• 1pm Break for lunch

• 2pm Dreaming and Visioning creative collage in connection with each other

• 3.30pm Yoga Nidra with Reiki Healing - deep transformative rest to embody the day and enter into deep stillness and remembering who you are

• 4.30pm Tea/Coffee and Reflection

• 5pm End

All Materials will be provided along with snacks for Coffee/Tea break and a vegetarian light lunch. Please let us know of any allergies or food intolerances when booking.

Spaces are limited to ensure an intimate gathering. Tickets can be purchased through our shop. For further details please email us on soulmattersireland@gmail.com or phone Anne-Marie on 0866009019.

Investment for the day €125 to include all food, materials and a surprise gift, a material anchor for the day .